Therapeutic Yoga Classes in Saskatoon
No flexibility required. Our goal is to meet your body where it’s at—judgment-free.
Find strength, mobility, and confidence in movement—at any stage of life.
At Vangool Wellness, our Therapeutic Yoga classes are carefully designed to meet you where you are—whether you’re recovering from injury, managing chronic conditions, or simply seeking a gentler, more intentional approach to movement.
Led by experienced instructors including Lindsay Tysdal and Alison Fox (Occupational Therapist), our classes blend mindful movement with physiotherapy-informed practice to help you feel strong, mobile, and supported in your body.
Explore Our Therapeutic Yoga Class Options
Whether you’re easing into movement, addressing joint tightness, or exploring foundational hip mobility, there’s a class for you at Vangool Wellness.
Why Choose Therapeutic Yoga at Vangool?
- Led by experienced clinicians & yoga instructors
Our classes are guided by professionals trained in both yoga and rehabilitation, including physiotherapy and occupational therapy. - Small group classes with individual attention
We keep our classes small so you receive support, adjustments, and modifications tailored to your needs. - Informed by rehab, focused on function
We focus on helping you move better in your everyday life—whether you’re recovering from an injury or just feeling stuck in your body.
Join Us at Vangool Wellness
Our Therapeutic Yoga classes are open to all ability levels and bodies. Whether you’re looking to regain strength, reduce stiffness, or reconnect with your body, there’s a place for you here.
💬 Ready to begin? Contact us today to ask about our next Therapeutic Yoga class series and how to register.
get in touch
Email: info@vangoolwellness.com
Address
3026 Taylor St East, Saskatoon, SK
Clinic Hours
9am – 4pm M, Th, F
9am – 8pm T, W
9am – 4pm Saturday
Phone Number
(306) 242-9355