Restore Balance, Recharge, Improve Pain

Massage Therapy is the manipulation of soft tissue such as muscles tendons, connective tissue and ligaments. Massage therapy can be beneficial in supporting relaxation, reducing stress, supporting recovery of an injury, or to manage pain. Along with your massage therapy assessment and treatments, a holistic care plan will be provided to support ongoing rehab and wellbeing.

Massage Types

Ashley is an experienced RMT Offering the following:

  • Home visit massage appointments available upon request.
  • General Swedish Massage
  •  Deep Tissue
  • Trigger point therapy
  • Myofascial Release
  • Lymphatic Drainage
  • Pre/Post-Natal
  • Infant
  • Acute and Chronic Pain
  • Headaches and Migraines
  • General maintenance.
  • In her 15 years of practice, Ashley has treated a wide range of clientele, from new-borns, to corporate warriors, to athletes, to senior citizens, and everyone in-betweenA neurologically based, active, therapeutic technique that addresses the central nervous system’s role in alleviating tension and constraint within muscles, tendons, ligaments, fascia, and nerves. 


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Conditions we treat:

  • Migraines
  • Whiplash
  • Shoulder pain
  • Back pain
  • Carpal tunnel syndrome
  • Sciatica
  • Plantar fasciitis
  • Tennis/Golfer’s elbow
  • Golfer elbow
  • Temporomandibular joint Dysfunction (TMJ)
  • Frozen shoulder
  • Bursitis
  • Lower back muscle strain or sprain
  • Achilles tendinosis
  • Carpal tunnel syndrome
  • Cervical sprain/strain
  • Plantar fasciitis
  • Rotator cuff tendinosis
  • Shin splints
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Myofacial Cupping

Myofacial release using suction cups to eliminate trigger points, increase range of motion, soften scar tissue and allow fluid nutrient exchange by drawing out toxins and impurities.

Marks can vary in color from light pink to purple and may last up to 14 days. The darker marks indicate a lack of normal circulation to the area, cupping treatment restores this natural function.

Used to treat:

-Chronic pain


-Tension headaches


-Frozen shoulder

-Piriformis syndrome

-Tight IT band

-Scar tissue



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