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Our experienced massage therapist, Ashley McDonald, RMT will be offering a one-hour workshop on how to perform baby massage on your little one. Contact us to learn more about the next class date. About The Instructor Ashley, a Registered Massage…

What you need to know to feel empowered, prepared, and confident throughout your pregnancy and postpartum journey What you need to know to feel empowered, prepared, and confident throughout your pregnancy and postpartum journey. 4 LIVE modules and 1 Module…

In this 40 hr Accessible Yoga Teacher Training participants will learn how to make yoga accessible to all ability levels while maintaining a fun, safe, and therapeutic environment. Specific attention will be paid to educating on how to adapt chair yoga…