15 hr Chair Yoga Teacher Training

Yoga for everyBody

Adrianne Vangool is a Physiotherapist and Yoga Alliance Certified trainer, who has been guiding chair yoga classes in Saskatoon since 2012. She has trained and mentored several teachers, who now offer chair yoga classes in their communities.

In this 15 hour training yoga teachers will learn how to adapt their current knowledge of yoga to help those who have mobility issues and health concerns that prevent them from taking an all levels class.

Participants will be provided with:

  • a chair sequence to build upon
  • the opportunity to join the chair yoga team at Vangool Wellness
  • learn the specifics of common health concerns
  • ways to adapt yoga for the senior body and those with mobility concerns

Stress Free Living with Andrew Barclay

Oct 26th 6pm-8pm

In this two-hour workshop you will be given practical tools to reduce stress in your life and restore energy in your daily life using the foundational de-stressing work of Geotran, a digital language that supports and clears your body’s energy fields from stress.

 

This course is designed for anyone, including those who experience setbacks or stress in their daily life or in achieving their goals, and those looking to acquire tools to stay clear and grounded daily.

FREE Workshop

Women's Health Through the Lifespan

Join Sharlene Reynolds (Pelvic Floor Physiotherapist), Erin Fraser (TCM Acupuncturist), and Adrianne Vangool (Physio-yogatherapist) Oct 28th at 6pm at Vangool Wellness. Space is limited so please pre-register.
Our rockstar speakers will dive into common women’s health issues and how the above services can help…. and what YOU can do to support and maximize your health through the lifespan.

Book Now