YOGA + BEER = Holiday Cheer

For a good cause... Donations to the Saskatoon Food Bank

Friday, December 6th 

6:00pm – 7:00pm @high key

$25 gets you a yoga class and a pint of beer

 

Bring a food bank item to enter and win prizes!

Must buy tickets in advance

Buy Tickets

15 hr Chair Yoga Teacher Training. STAY TUNED FOR 2020 DATES!

Yoga for everyBody

Adrianne Vangool is a Physiotherapist and Yoga Alliance Certified trainer, who has been guiding chair yoga classes in Saskatoon since 2012. She has trained and mentored several teachers, who now offer chair yoga classes in their communities.

In this 15 hour training yoga teachers will learn how to adapt their current knowledge of yoga to help those who have mobility issues and health concerns that prevent them from taking an all levels class.

Participants will be provided with:

  • a chair sequence to build upon
  • the opportunity to join the chair yoga team at Vangool Wellness
  • learn the specifics of common health concerns
  • ways to adapt yoga for the senior body and those with mobility concerns